{"id":3621,"date":"2014-09-18T06:48:25","date_gmt":"2014-09-18T06:48:25","guid":{"rendered":"http:\/\/perrybeechesswimming.co.uk\/site\/?p=3621"},"modified":"2014-09-18T06:48:25","modified_gmt":"2014-09-18T06:48:25","slug":"coventry-sprints-sat-2009","status":"publish","type":"post","link":"http:\/\/perrybeechesswimming.co.uk\/site\/coventry-sprints-sat-2009\/","title":{"rendered":"Coventry Sprints Sat 20\/09"},"content":{"rendered":"<p><span style=\"color: #454545;\">Please find attached details for this coming Saturday Open Meet at Coventry 50m pool.<\/span><br style=\"color: #454545;\" \/><br style=\"color: #454545;\" \/><span style=\"color: #454545;\">Session one Warm up is at 9:15 with a start time of 10:00 am.I recommend you arrive around 8:30 &#8211; this will give you plenty of time, nothing worse than the swimmer running onto poolside all in a fluster!<\/span><br style=\"color: #454545;\" \/><br style=\"color: #454545;\" \/><span style=\"color: #454545;\">Tom and Mandy will be on poolside, i hope to be there by the start too &#8211; seating can be very limited for the swimmer, so if you have a foldable chair (camping one) then please bring it along.<\/span><br style=\"color: #454545;\" \/><br style=\"color: #454545;\" \/><span style=\"color: #454545;\">Make sure you have a T-shirt, towel, footwear, Drinks and food for poolside.<\/span><\/p>\n<p><a href=\"http:\/\/perrybeechesswimming.co.uk\/site\/wp-content\/uploads\/2014\/09\/Coventry-Sprint-Programme-2014.pdf\">Coventry Sprint Programme 2014<\/a><\/p>\n<p><a href=\"http:\/\/perrybeechesswimming.co.uk\/site\/wp-content\/uploads\/2014\/09\/Coventry-Sprint-Pre-Info-2014.pdf\">Coventry Sprint Pre Info 2014<\/a><br style=\"color: #454545;\" \/><br style=\"color: #454545;\" \/><span style=\"color: #454545;\">Regards\u00a0<\/span><br style=\"color: #454545;\" \/><br style=\"color: #454545;\" \/><span style=\"color: #454545;\">Helen<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Please find attached details for this coming Saturday Open Meet at Coventry 50m pool.Session one Warm up is at 9:15 with a start time of 10:00 am.I recommend you arrive around 8:30 &#8211; this will give you plenty of time, nothing worse than the swimmer running onto poolside all in a fluster!Tom and Mandy will &hellip; <a href=\"http:\/\/perrybeechesswimming.co.uk\/site\/coventry-sprints-sat-2009\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Coventry Sprints Sat 20\/09<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2755,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts\/3621"}],"collection":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/comments?post=3621"}],"version-history":[{"count":1,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts\/3621\/revisions"}],"predecessor-version":[{"id":3624,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts\/3621\/revisions\/3624"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/media\/2755"}],"wp:attachment":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/media?parent=3621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/categories?post=3621"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/tags?post=3621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}