{"id":3907,"date":"2014-11-25T17:32:09","date_gmt":"2014-11-25T17:32:09","guid":{"rendered":"http:\/\/perrybeechesswimming.co.uk\/site\/?p=3907"},"modified":"2014-11-25T17:32:09","modified_gmt":"2014-11-25T17:32:09","slug":"reminder-tomorrow-senior-time-trials-and-no-technique-session","status":"publish","type":"post","link":"http:\/\/perrybeechesswimming.co.uk\/site\/reminder-tomorrow-senior-time-trials-and-no-technique-session\/","title":{"rendered":"Reminder &#8211; Tomorrow Senior Time Trials and NO TECHNIQUE SESSION"},"content":{"rendered":"<h3>Seniors \/ Masters &#8211; Please make sure you have emailed the events you would like to take part in &#8211; thank you.<\/h3>\n<h3 id=\"yui_3_7_2_1_1416311498657_29955\">Events will be &#8211;<\/h3>\n<h4 id=\"yui_3_7_2_1_1416311498657_29954\">26\/11\/2014<\/h4>\n<ol id=\"yui_3_7_2_1_1416311498657_29949\">\n<li id=\"yui_3_7_2_1_1416311498657_29953\">50 Breast<\/li>\n<li id=\"yui_3_7_2_1_1416311498657_29952\">100 Fly<\/li>\n<li id=\"yui_3_7_2_1_1416311498657_29951\">200 Free<\/li>\n<li id=\"yui_3_7_2_1_1416311498657_29950\">50 Back<\/li>\n<li id=\"yui_3_7_2_1_1416311498657_29948\">100 Breast<\/li>\n<\/ol>\n<h4 id=\"yui_3_7_2_1_1416311498657_29947\">03\/12\/2014<\/h4>\n<ol id=\"yui_3_7_2_1_1416311498657_29977\">\n<li id=\"yui_3_7_2_1_1416311498657_29996\">100 Free<\/li>\n<li id=\"yui_3_7_2_1_1416311498657_29976\">50 Fly<\/li>\n<li id=\"yui_3_7_2_1_1416311498657_29995\">200 I.M.<\/li>\n<li id=\"yui_3_7_2_1_1416311498657_29978\">100 Back<\/li>\n<li id=\"yui_3_7_2_1_1416311498657_29994\">50 Free<\/li>\n<\/ol>\n<div id=\"yui_3_7_2_1_1416311498657_29979\"><\/div>\n<ul id=\"yui_3_7_2_1_1416311498657_29830\">\n<li id=\"yui_3_7_2_1_1416311498657_29993\">\n<div id=\"yui_3_7_2_1_1416311498657_29992\">Warm up from 19:30 in lanes 5&amp;6. This will continue in lanes 1-4 from 20:00 with start lanes. Warm up will finish at 20:10.<\/div>\n<\/li>\n<li id=\"yui_3_7_2_1_1416311498657_29981\">\n<div id=\"yui_3_7_2_1_1416311498657_29980\">Time Trials will start at 20:15 on both evenings.<\/div>\n<\/li>\n<li id=\"yui_3_7_2_1_1416311498657_29991\">\n<div id=\"yui_3_7_2_1_1416311498657_29990\">Seniors are expected to enter the following &#8211;<\/div>\n<ul id=\"yui_3_7_2_1_1416311498657_29984\">\n<li id=\"yui_3_7_2_1_1416311498657_29989\">\n<div id=\"yui_3_7_2_1_1416311498657_29988\">Minimum of one 50m and one 100m event per session.<\/div>\n<\/li>\n<li id=\"yui_3_7_2_1_1416311498657_29983\">\n<div id=\"yui_3_7_2_1_1416311498657_29982\">Minimum of one 200m event to be completed over the Winter Time Trials.<\/div>\n<\/li>\n<\/ul>\n<\/li>\n<li id=\"yui_3_7_2_1_1416311498657_29987\">\n<div id=\"yui_3_7_2_1_1416311498657_29986\"><strong>Enter by email to\u00a0<a id=\"yui_3_7_2_1_1416311498657_29985\" tabindex=\"-1\" href=\"mailto:seniorcoach@perrybeechesswimming.co.uk\" target=\"_blank\" rel=\"nofollow\">seniorcoach@perrybeechesswimming.co.uk<\/a>\u00a0with your name, events entered and entry times by Tuesday 25th November 23:00.<\/strong><\/div>\n<\/li>\n<\/ul>\n<div id=\"yui_3_7_2_1_1416311498657_30006\"><\/div>\n<div id=\"yui_3_7_2_1_1416311498657_30013\">Anyone that is available to help with timing on the nights please let Tom know before the trials.<\/div>\n<div><\/div>\n<div id=\"yui_3_7_2_1_1416311498657_30014\">Lanes 5&amp;6 will remain open for a continuous training session\u00a0for any swimmer that does not wish to complete the time trials.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Seniors \/ Masters &#8211; Please make sure you have emailed the events you would like to take part in &#8211; thank you. Events will be &#8211; 26\/11\/2014 50 Breast 100 Fly 200 Free 50 Back 100 Breast 03\/12\/2014 100 Free 50 Fly 200 I.M. 100 Back 50 Free Warm up from 19:30 in lanes 5&amp;6. &hellip; <a href=\"http:\/\/perrybeechesswimming.co.uk\/site\/reminder-tomorrow-senior-time-trials-and-no-technique-session\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Reminder &#8211; Tomorrow Senior Time Trials and NO TECHNIQUE SESSION<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3880,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts\/3907"}],"collection":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/comments?post=3907"}],"version-history":[{"count":1,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts\/3907\/revisions"}],"predecessor-version":[{"id":3908,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts\/3907\/revisions\/3908"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/media\/3880"}],"wp:attachment":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/media?parent=3907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/categories?post=3907"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/tags?post=3907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}