{"id":4314,"date":"2015-01-19T10:27:41","date_gmt":"2015-01-19T10:27:41","guid":{"rendered":"http:\/\/perrybeechesswimming.co.uk\/site\/?p=4314"},"modified":"2015-01-19T10:27:41","modified_gmt":"2015-01-19T10:27:41","slug":"stokeladder-50s-updated","status":"publish","type":"post","link":"http:\/\/perrybeechesswimming.co.uk\/site\/stokeladder-50s-updated\/","title":{"rendered":"Stokeladder &#8211; 50&#8217;s updated"},"content":{"rendered":"<p>All of the 50&#8217;s have been updated this weekend, following the personal bests achieved over the last couple of galas. Why don&#8217;t you take a peek and see where you are on the ladder, and how high you have climbed.<\/p>\n<p>If you need help accessing the Members section please use the &#8216;Contact Us&#8217; option on this site &#8211; thank you.<\/p>\n<p><a href=\"http:\/\/perrybeechesswimming.co.uk\/site\/wp-content\/uploads\/2013\/02\/stick_figure_climb_ladder_md_wm.gif\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-1497\" src=\"http:\/\/perrybeechesswimming.co.uk\/site\/wp-content\/uploads\/2013\/02\/stick_figure_climb_ladder_md_wm.gif\" alt=\"stick_figure_climb_ladder_md_wm\" width=\"220\" height=\"220\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>All of the 50&#8217;s have been updated this weekend, following the personal bests achieved over the last couple of galas. Why don&#8217;t you take a peek and see where you are on the ladder, and how high you have climbed. If you need help accessing the Members section please use the &#8216;Contact Us&#8217; option on &hellip; <a href=\"http:\/\/perrybeechesswimming.co.uk\/site\/stokeladder-50s-updated\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Stokeladder &#8211; 50&#8217;s updated<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1497,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts\/4314"}],"collection":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/comments?post=4314"}],"version-history":[{"count":1,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts\/4314\/revisions"}],"predecessor-version":[{"id":4315,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts\/4314\/revisions\/4315"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/media\/1497"}],"wp:attachment":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/media?parent=4314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/categories?post=4314"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/tags?post=4314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}