{"id":4879,"date":"2015-07-27T08:25:07","date_gmt":"2015-07-27T08:25:07","guid":{"rendered":"http:\/\/perrybeechesswimming.co.uk\/site\/?p=4879"},"modified":"2015-07-27T08:25:07","modified_gmt":"2015-07-27T08:25:07","slug":"reminder-coventry-sprints-entries-by-3107","status":"publish","type":"post","link":"http:\/\/perrybeechesswimming.co.uk\/site\/reminder-coventry-sprints-entries-by-3107\/","title":{"rendered":"REMINDER &#8211; Coventry Sprints Entries by 31\/07"},"content":{"rendered":"<p><em><strong>Reminder &#8211; your entries for the Coventry Sprints need to be in by Friday 31\/07\/15.<\/strong><\/em><\/p>\n<p>Saturday\u00a019th September is the date of this year\u2019s Coventry Sprints.<\/p>\n<p>A fun open meet to do \u2013 you swim one length of Coventry\u2019s 50 meter pool in each stroke. The four times are then added together, and the fastest in each age group are added together to go into a 200 IM final!<\/p>\n<p><strong>This\u00a0is a licensed meet<\/strong>, so all of your times will be uploaded to the ASA.<\/p>\n<p>If you would like to enter it is \u00a35.50 an event \u2013 i.e. \u00a322 for all four strokes (it is recommended that you do all four strokes Butterfly, Backstroke, Breaststroke, Front Crawl).<\/p>\n<p>Details can be seen <a href=\"http:\/\/www.coventry-swimming.org.uk\/meets\/meetfiles\/230sprintinfo15.pdf\" target=\"_blank\">here<\/a>, but all entries should go through Helen Pordage, as Coventry prefer club entries if we can. Entries to be back with Helen by 31\/07\/15.<\/p>\n<p>It\u2019s good practise in a 50 meter pool so why not have a go <img decoding=\"async\" class=\"wp-smiley\" src=\"http:\/\/perrybeechesswimming.co.uk\/site\/wp-includes\/images\/smilies\/simple-smile.png\" alt=\":-)\" \/><\/p>\n<p>Swimmers MUST NOT have swum faster than the following times:<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/perrybeechesswimming.co.uk\/site\/wp-content\/uploads\/2015\/07\/covsprints.jpg\" target=\"_blank\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-4777\" src=\"http:\/\/perrybeechesswimming.co.uk\/site\/wp-content\/uploads\/2015\/07\/covsprints-300x97.jpg\" alt=\"covsprints\" width=\"300\" height=\"97\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reminder &#8211; your entries for the Coventry Sprints need to be in by Friday 31\/07\/15. Saturday\u00a019th September is the date of this year\u2019s Coventry Sprints. A fun open meet to do \u2013 you swim one length of Coventry\u2019s 50 meter pool in each stroke. The four times are then added together, and the fastest in &hellip; <a href=\"http:\/\/perrybeechesswimming.co.uk\/site\/reminder-coventry-sprints-entries-by-3107\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">REMINDER &#8211; Coventry Sprints Entries by 31\/07<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3647,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts\/4879"}],"collection":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/comments?post=4879"}],"version-history":[{"count":1,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts\/4879\/revisions"}],"predecessor-version":[{"id":4880,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts\/4879\/revisions\/4880"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/media\/3647"}],"wp:attachment":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/media?parent=4879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/categories?post=4879"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/tags?post=4879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}