{"id":7063,"date":"2018-07-19T07:59:51","date_gmt":"2018-07-19T07:59:51","guid":{"rendered":"http:\/\/perrybeechesswimming.co.uk\/site\/?p=7063"},"modified":"2018-07-20T11:20:32","modified_gmt":"2018-07-20T11:20:32","slug":"swim-englands-latest-newsletter-july-18","status":"publish","type":"post","link":"http:\/\/perrybeechesswimming.co.uk\/site\/swim-englands-latest-newsletter-july-18\/","title":{"rendered":"Swim England&#8217;s Latest Newsletter July 18"},"content":{"rendered":"<table class=\"column1\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"1Column-mobile-100\" align=\"left\" valign=\"top\">\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>\n<div>Welcome to the Swim England Member Newsletter for exclusive news, offers and advice.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"column1\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"1Column-mobile-100\" align=\"left\" valign=\"top\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/18af64c26762e553dcc8b66c6adccc2f.jpeg\" width=\"700\" height=\"300\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>Seven tips for staying safe in the water this summer<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<p>During this spell of hot weather, we are reminding people to be safe if cooling down outside.<\/p>\n<p>Going for an outdoor swim is one of the most refreshing \u2013 and fun \u2013 ways to cool off from the sun.<\/p>\n<p>But the differences between swimming inside and swimming outdoors in the sea or a lake, means it\u2019s crucial to be aware of how you can stay safe.\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/tXdh5tROMIkZI_4c3Dh4ksmy3U9V1qnYXRJFTym9LZU\">Read our seven tips for staying safe in the water here<\/a>.<\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"column2\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"2Column-5050-columnorder1 2Column-5050-mobile-100\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/8238753e557c01c775617b7a606fcd93.jpeg\" width=\"330\" height=\"190\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>Top tip: DBS update service<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<p>The DBS Update Service is a Government register where, for an annual fee of \u00a313 (or free to volunteers), you can keep your DBS check up to date online. The main benefits of the Update Service are:<\/p>\n<div>\n<ul>\n<li>It saves you time and money<\/li>\n<li>You can take the check from role to role<\/li>\n<li>You may only ever need one check<\/li>\n<\/ul>\n<p>If you are currently subscribed to the Update Service and wish to have your DBS check added to your Swim England membership record, you will need to fill out a consent form and send it back with your DBS certificate. If you require a consent form, please\u00a0<a href=\"mailto:dbs@swimming.org\">email the DBS department<\/a>\u00a0or call them on\u00a001509 640738.<\/p>\n<\/div>\n<div>Club Verifiers \u2013 please note that you can only carry out a DBS check on a current member of the club. Please ensure that the applicant is registered on the Online Membership System (OMS) first.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td class=\"2Column-5050-columnorder2 2Column-5050-mobile-100\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/e98ea92eab575a07ffdb50840b0d25b3.jpeg\" width=\"330\" height=\"190\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>Diary Dates&#8230;<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\u2022\u00a021 July:\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/tXdh5tROMIkZI_4c3Dh4kpAHyTD1bxn-x4fOT5DdZoE\">South East Open Water Champs<\/a><\/div>\n<div>\u2022\u00a021-22 July:\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/tXdh5tROMIkZI_4c3Dh4kkSLZYlWQXfn9fUgBanvtxk\">Diving National Skills Finals\u00a0<\/a><\/div>\n<div>\u2022\u00a022 July:\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/tXdh5tROMIkZI_4c3Dh4kqjzTmIxgyC1InhLc8O3_kY\">East Open Water Champs<\/a><\/div>\n<p>\u2022\u00a024-29 July:\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/tXdh5tROMIkZI_4c3Dh4ksnH4UNMqs5Iv1elH0ytQ8Q\">British Summer Champs<\/a><\/p>\n<div>\u2022\u00a028 July:\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/tXdh5tROMIkZI_4c3Dh4kmn5ylmWqfay4nR2WgoAuWI\">Rushmoor Royals Long Course Masters\u00a0<\/a><br \/>\n\u2022\u00a029 July:\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/tXdh5tROMIkZI_4c3Dh4koKnfE66CRqRm2qcKTve4tI\">Swim England (SE) Open Water Team2K<\/a><br \/>\n\u2022\u00a029 July:\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/ynXEj48D28NqEssnwb0A7eg_zNwcfY0S0NL3SodVtr0\">\u00a0SE Open Water Masters Champs<\/a><br \/>\n\u2022\u00a030 July:\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/ynXEj48D28NqEssnwb0A7WcTztCjc4yE3i_81USni8c\">SE Open Water Age Group Champs<\/a><br \/>\n\u2022\u00a031 July-4 Aug:\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/ynXEj48D28NqEssnwb0A7b3hY2aSiAqzEZGQl2Exc00\">SE National Summer Meet<\/a><\/div>\n<div>\u2022\u00a03-7 August:\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/ynXEj48D28NqEssnwb0A7bEoHjqswy9kYb9esL776ZE\">LEN European Synchro Champs<\/a><\/div>\n<div>\u2022\u00a03 Sept:\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/ynXEj48D28NqEssnwb0A7c_uMA3HtfPkWJdnIRa3miI\">LEN European Masters Champs<\/a><\/div>\n<div>\n<p>\u2022\u00a06-7 Oct:\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/ynXEj48D28NqEssnwb0A7TD9R8XqU4WnRFtlDClQyBk\">Diving East Region Club Champs<\/a><\/p>\n<div>\u2022\u00a07 Oct:\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/ynXEj48D28NqEssnwb0A7VmkE2FXf_daKoKkyRaBOPc\">SE National County Team Champs<\/a><\/div>\n<\/div>\n<div>\u2022\u00a012-16 Nov:\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/ynXEj48D28NqEssnwb0A7dAlB83W4AcKYlBzfRUZQP8\">Big School Swim<\/a><\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"column2\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"2Column-5050-columnorder1 2Column-5050-mobile-100\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/1b679f2a0c6a7bc31088f69e29131f75.jpeg\" width=\"330\" height=\"190\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>Save 25 per cent when you join NOWCA\u2019s open water community<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<p>Are you an experienced open water swimmer, or looking to give it a go? NOWCA is a community of open water swimmers and venues in the UK. They ensure the venues are following best practise guidelines so you don\u2019t have to.<\/p>\n<p>You can join NOWCA this month for only \u00a39 for 12 months, an exclusive saving of 25 per cent.\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/ynXEj48D28NqEssnwb0A7d2LXfEn1WjCZhznjTSL9fw\">Find out more here<\/a>.<\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td class=\"2Column-5050-columnorder2 2Column-5050-mobile-100\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/1ea891004834ea6e2ab7a02f8aa13b5d.jpeg\" width=\"330\" height=\"190\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>Improve your open water swimming efficiency<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div><\/div>\n<p>Swim England coach Lucy Lloyd-Roach is back this month sharing how an open water swim can give a new focus to even experienced pool swimmers.<\/p>\n<div><\/div>\n<div>There\u2019s also a workout to try for all levels of experience of swimming outdoors.\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/ynXEj48D28NqEssnwb0A7dYcvaatSgKG4rKuFM6BhoQ\">Find out more here<\/a>.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"column1\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"1Column-mobile-100\" align=\"left\" valign=\"top\">\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>Struggling to access the content?\u00a0If you are a member of a Swim England club, you can also access all of the great content and offers from our members area. All you have to do is activate your online account.\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/XEFj51XUUGb0fcTTDg4kEo2Dh6uZvMOMZR5djzTc8EE\">Find out how to do this here<\/a>.<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"column2\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"2Column-5050-columnorder1 2Column-5050-mobile-100\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/e1367c05db2f0c6b3f3914cddedc4986.jpeg\" width=\"330\" height=\"190\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>Take advantage of your member discount and enter the Team2K<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<p>Taking place at Rother Valley Country Park in Sheffield, Swim England\u2019s Open Water Festival Team2K event is a team race for all abilities, with Swim England members saving on the entry fee.<\/p>\n<div><\/div>\n<div>Four team members will complete 2000 metres between them, with each doing at least one lap of 200 metres.\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/XEFj51XUUGb0fcTTDg4kErDqE3y9LVdgEQIf2UGibtQ\">Find out how much you could save on entry here<\/a>.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td class=\"2Column-5050-columnorder2 2Column-5050-mobile-100\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/17611757b8ec46b0c475e84126728ad3.jpeg\" width=\"330\" height=\"190\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>New national swimming performance centres unveiled<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<p>Five national swimming Performance Centres have been created across the country to support talented young swimmers.<\/p>\n<p>Swim England is working in partnership with swimming clubs and universities to give swimmers the opportunity to stay in the sport, achieve academic excellence and perform to the highest standards.<\/p>\n<p>The five Swim England Performance Centres are located at High Wycombe, Leeds, Guildford, Manchester and Nottingham.\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/XEFj51XUUGb0fcTTDg4kEnyyDcEG-JmYITMkKIq3WF4\">Find out more about the centres, including the clubs and universities involved here<\/a>.<\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"column2\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"2Column-5050-columnorder1 2Column-5050-mobile-100\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/4b74edfe023825d59033537bd3fe1baf.jpeg\" width=\"330\" height=\"190\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>GB third in European Junior Swimming Championships medal table<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<p>The European Junior Swimming Championships 2018 were held in Helsinki, Finland.<\/p>\n<div><\/div>\n<div>Great Britain\u2019s youngsters finished third in the medal table after winning two medals on the final day of the competition.<\/div>\n<div><\/div>\n<div>The team finished with a total of six gold, three silver and four bronze medals.\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/XEFj51XUUGb0fcTTDg4kEjO-qJpDCWy7BktoSyPolUk\">You can remind yourself of all the action on our Competitive Swimming Hub here<\/a>.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td class=\"2Column-5050-columnorder2 2Column-5050-mobile-100\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/ab201e4b88717de33fcadac116c88508.jpeg\" width=\"330\" height=\"190\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>Final wave of Swim England National Awards 2018 are now open<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<p>The final set of categories for the Swim England National Awards 2018 are open.<\/p>\n<p>This set of categories focuses on participation. It includes awards for those who have accomplished notable achievements in aquatics in the last 12 months.<\/p>\n<p>The awards ceremony, which takes places on Saturday 10 November at the Great Hall, University of Birmingham, is the ideal opportunity to recognise those in the aquatics community.\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/XEFj51XUUGb0fcTTDg4kEkOQCBQ42FbgokP1Xm0jUGU\">Find out more about all the categories and how you can submit a nomination here<\/a>.<\/p>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"column2\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"2Column-5050-columnorder1 2Column-5050-mobile-100\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/4c511eb699a92c24eaba86bbcc5ac7bc.jpeg\" width=\"330\" height=\"190\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>Competing in the LEN European Masters Swimming Champs 2018?<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<p>If you are competing in the\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/XEFj51XUUGb0fcTTDg4kEh5MhcyaVtS5yhHuJHZcfcc\">LEN European Masters Champs<\/a>, taking place in Slovenia from 3-7 September, please ensure you have filled out an\u00a0International Permit Clearance Form. This will ensure that you are covered under the Swim England Umbrella Insurance and that your times will be loaded into the National Rankings database.<\/p>\n<div>If you require a Clearance Form, or would like more information, please\u00a0<a href=\"mailto:internationalpermit@swimming.org\">email the international permit team<\/a>\u00a0or call them on\u00a001509 640727.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td class=\"2Column-5050-columnorder2 2Column-5050-mobile-100\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/bf92e8d41a9bf7911b7144d2d0162e0b.jpeg\" width=\"330\" height=\"190\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>Get your ticket to watch hundreds of the best age group swimmers compete<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<p>Taking place from\u00a031 July-4 August 2018, the Swim England National Summer Meet is the premier long course event in the English national calendar.<\/p>\n<p>Hundreds of the most talented swimmers from around the country will converge on Ponds Forge in Sheffield.<\/p>\n<div><\/div>\n<div><a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/XEFj51XUUGb0fcTTDg4kEqPLXmhtOa-ZDzEMpDwqdKU\">Tickets to watch the Summer Meet are available online here for a discounted price if you buy them in advance<\/a>.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"column2\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"2Column-5050-columnorder1 2Column-5050-mobile-100\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/e0fa65221dcca407a289ca2672eb964c.png\" width=\"330\" height=\"190\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>Do you fancy working with Swim England?<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>If you&#8217;re enthusiastic about swimming and want to work with Swim England to ensure the best future for the sport, we have some voluntary positions available.<\/div>\n<div><\/div>\n<div>The Sport Operations Committee reports directly into the Swim England Board. It has a wide brief including overseeing the effective delivery of the pathway (all disciplines) from learn to swim through to the elite programmes.\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/XEFj51XUUGb0fcTTDg4kEi3HzfNBfNVDB1Fawpbq4i8\">If you think you would like to be involved, find out more here<\/a>.<\/div>\n<div><\/div>\n<div>Althernatively, the Commercial Committee exists to support the Board to develop the approach for delivering income streams. It explores current and new income streams including sales and partnerships and reports into the Swim England Board.\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/XEFj51XUUGb0fcTTDg4kEi6wDYeIwxBqkqbtjSK92Tw\">Find out more about how to apply here<\/a>.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td class=\"2Column-5050-columnorder2 2Column-5050-mobile-100\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/29effa96fc3e709799ee3d26ecdf353d.jpeg\" width=\"330\" height=\"190\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>Join us for our first Swim England Teaching and Education Conference<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div><\/div>\n<p>Join us for our first Teaching and Education Conference on\u00a030 November 2018\u00a0at the\u00a0DeVere Staverton Estate, Daventry.<\/p>\n<p>Aimed at all those involved in the delivery and provision of swimming lessons, this one-day event will bring together more than 300 people to network and discuss key issues relating to swimming.<\/p>\n<p>Come and be inspired by the stories of Steve Parry, CEO of Total Swimming, and Jack Buckner, CEO of British Swimming \u2013 along with our special wellbeing workshop which is being delivered by Adrian Bethune, Founder of Teachappy.<\/p>\n<p>We\u2019ll be sharing tips and techniques throughout the day in a range of interactive workshops and talks.\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/XEFj51XUUGb0fcTTDg4kEjjEmBucrM5yl05jGrAnsGY\">Tickets are on sale here<\/a>.<\/p>\n<div><\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"column2\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"2Column-5050-columnorder1 2Column-5050-mobile-100\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/20e0f3b4c11cf257e7065c8a236fd08f.jpeg\" width=\"330\" height=\"190\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>Coach CPDs provide great success in developing coach workforce<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<p>Over the first part of 2018, the Swim England North East Region have worked continuously to put on a program of Continuing Professional Development courses (CPDs) to develop and grow the skill set of coaches in the area &#8211; to great success<\/p>\n<p>These CPD opportunities, delivered in conjunction with the Swim England Talent Team and some of their specialist support staff, have provided a great opportunity for the coaches. They have had the chance to learn new skills or improve their skill sets in subject areas that are continually growing in importance and profile, within the development of athletes.\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/I0zcpto2hlT6R_q3tobUJXdQ6jw4sDNaamQtRNiHk8c\">Find out more here<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td class=\"2Column-5050-columnorder2 2Column-5050-mobile-100\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/815648a3c5697a84ee78b07ca47521dd.jpeg\" width=\"201\" height=\"190\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>Tributes to Fred Furniss<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div><\/div>\n<p>Last week, we heard the sad news that one of our friends and team members, Fred Furniss, from the Swimming Talent Team, had passed away.<\/p>\n<div><\/div>\n<div>There have been a number of heartfelt tributes paid to Fred on the Swim England, British Swimming and club social media channels.<\/div>\n<div><\/div>\n<div><a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/I0zcpto2hlT6R_q3tobUJXyakHOMJCnI3AQz5rZr8C0\">A JustGiving page to raise funds in Fred&#8217;s memory for &#8220;The Pulmonary Fibrosis Trust&#8221; and &#8220;National Rheumatoid Arthritis Society&#8221; can be found here<\/a>.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"column2\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td class=\"2Column-5050-columnorder1 2Column-5050-mobile-100\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/376ba5cf292bba511b52437c5b5fe6b6.jpeg\" width=\"330\" height=\"190\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>City of Salford retain Synchro Combo Cup<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<p>This year&#8217;s Synchro Combo Cup was a huge success.<\/p>\n<div><\/div>\n<div>\n<p>The event finished with City of Salford retaining the Synchro Combo Cup following a dominating performance at the London Aquatics Centre.\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/I0zcpto2hlT6R_q3tobUJTPa1aGIbXEILkkcfDLHoj8\">Find out more about the one-day event here<\/a>.<\/p>\n<div><\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<td class=\"2Column-5050-columnorder2 2Column-5050-mobile-100\" align=\"left\" valign=\"top\" width=\"50%\">\n<table class=\"img\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/697a3102ecfdaad8c651817ed68de021.jpeg\" width=\"330\" height=\"190\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"title\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>\n<div>\n<div>Inaugural running of the Mystery Medley at Surrey Champs<\/div>\n<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"spacer\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table class=\"text\" border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\">\n<div>Following the appearance of \u2018The Mystery Medley\u2019 in the 2018 Pro Swim Series, Swim England Masters Rep Jim Boucher was encouraged by his regulars to consider adding this fun event to the already busy schedule for this year\u2019s Surrey Masters Championships.\u00a0<a href=\"https:\/\/mxm.mxmfb.com\/rsps\/m\/I0zcpto2hlT6R_q3tobUJYebUoDX_5RHU2utLUr-Dng\">Find out more about how it works and how it went down here<\/a>.<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table border=\"0\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td>\n<div align=\"center\"><img decoding=\"async\" loading=\"lazy\" class=\" mxm-image\" src=\"https:\/\/i.m3.to\/c2961\/7dbcfd3a9757a46a06d51c43dcae233d.png\" width=\"727\" height=\"120\" border=\"0\" \/><\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to the Swim England Member Newsletter for exclusive news, offers and advice. Seven tips for staying safe in the water this summer During this spell of hot weather, we are reminding people to be safe if cooling down outside. Going for an outdoor swim is one of the most refreshing \u2013 and fun \u2013 &hellip; <a href=\"http:\/\/perrybeechesswimming.co.uk\/site\/swim-englands-latest-newsletter-july-18\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Swim England&#8217;s Latest Newsletter July 18<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts\/7063"}],"collection":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/comments?post=7063"}],"version-history":[{"count":2,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts\/7063\/revisions"}],"predecessor-version":[{"id":7075,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/posts\/7063\/revisions\/7075"}],"wp:attachment":[{"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/media?parent=7063"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/categories?post=7063"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/perrybeechesswimming.co.uk\/site\/wp-json\/wp\/v2\/tags?post=7063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}