Learn to Swim Moves

Many thanks for all of your support with the moving of our Learn to Swim lessons. Joseph Leckie (Sunday morning) and all of our lessons on Sunday afternoon moved to Handsworth Leisure Centre this weekend. There is a slight delay to Pheasey Park while the […]

When & How To Stretch Effectively

By Kristian Berg Using the wrong technique during stretching can waste your time and increase your risk of injury. Be aware of the fact that when you stretch a muscle, you will also perform at least one action that is directly opposite to what the […]

Learn to Swim Changes Are Coming….

The changes to our learn to swim program are coming….. If your child swims in the small pool at Beeches, or in the widths at Erdington your lesson times will be changing. Sunday afternoon lessons AND sessions are moving to Handsworth – most lessons/sessions will […]