Re-live the spectacle of the Commonwealth Games from the quaint and quirky opening ceremony; the collection of medals, PBs, season bests and records in the swimming pool as well as the tremendous diving success on display in Edinburgh. Whilst former England swimmer, Jimmy Rogers, compares Glasgow 2014 with his own experiences at Jamaica 1966 and Edinburgh 1970.

All this and so much more, plus the usual news round-up, teaching articles and Honesty Box feature – this month club chairman Graeme Knowles reveals that he twice raced Linford Christie and lost!