If you are trying to build your confidence in the pool, sometimes it helps to perfect your technique. If you are zig-zagging to and fro as you swim, you’re using a lot more energy, plus you’re not going to be able to improve your technique.
We have asked the ASA experts at British Gas Swimfit HQ to prepare a short introduction to get you swimming straight and help you to improve your front crawl swimming technique.
To read their guide to swimming straight, click here.
Swimtastic awards are a chance to celebrate and reward the unsung heroes of swimming and aquatics.
Whether that is an individual, a club, a top teacher or selfless fundraiser there are a number of categories to nominate for.
Last chance to nominate is Friday 12th September;click here to make sure your vote is counted.
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