Category Archives: News

Beeches Veteran Paul Bates Swims to Conistan Victory

Perry Beeches SC masters swimmer; Paul Bates , rounded of what has been a  perfect summer of open water swimming around England, by winning the prestigious  ChillSwim Conistion Water  ‘End To End’ event at the weekend.

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Bates, joined over 500 swimmers from all over the UK and abroad early on Saturday morning on the shores on Coniston to take on the challenging 5.25 mile swim. This ChillSwim event is the biggest mass participation long distance open water race in the UK and attracts the best open water swimmers from around the country to swim in one of the most famous and stunning stretches of water in England, Paul swam in just skin, in temperatures around 16 degrees and covered the length of Coniston in just over 2 hours 20 minutes to win 40-50 age group and to come a fabulous  7th overall .

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It was Pauls 10th open water event of the summer, which has taken him all over England from Lake Windermere to the Cotswolds and from Windsor to Manchester and Coniston to name just a few! He’s hoping that 2015 well be even better…

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If anyone is interested in joining Paul in the joys open water, then swimmers should contact Perry Beeches SC for further details.

The British Gas ASA Learn to Swim Pathway

Perry Beeches SSS are proud to follow the British Gas ASA Learn to Swim Pathway. We are committed to giving our swimmers the best possible start in their journeys as swimmers.

Abigail Turner, our Learn to Swim Coordinator, will be producing her second parent / guardian newsletter in the near future, and will include more details re our Learn to Swim program then.

Supported by attractive certificates and badges as a reward, the British Gas ASA Learn To Swim Pathway ensures your child receives the best possible instruction based on the swimming expertise of the ASA.

The Pathway takes your child on a journey from the first splash to developing confidence and competence in the water.

Click here (L2S Pathway JP) to see a presentation from the ASA, explaining the British Gas ASA Learn to Swim Pathway.

duckling It starts with the ASA Foundation Frameworkbefore moving on to the movement skills of the ASA Learn to Swim Framework Stages 1 to 7.

The final part of your child’s journey is the ASA Learn to Swim Framework Stages 8 to 10.

This is also known as the ASA Aquatic Skills Framework.

Your child’s journey through aquatics starts with Foundation, a programme for developing early-years water confidence, encouraged through sessions such as ‘adult and child’ and pre-school sessions.

Emphasis is on the development of very basic motor skills and an introduction to water and the swimming environment through fun and games.

rainbowASA Learn to Swim Framework (Stages 1-7)

These stages of the British Gas Learn to Swim Pathway take your child through FUNdamental Movement. They are based on developing skills, movement in the water, and having fun.

Stage 1 – This stage helps develop safety awareness, the ‘class’ scenario, basic movement skills and water confidence skills. Swimmers may use aids, such as armbands and floats.

Stage 2 – This stage focuses on safe entry to the water, including jumping in, basic floating, travel on the front and back up to a distance of 5m, and rotating the body to regain an upright position. Swimmers may use armbands and floats.

Stage 3 – More on developing safe entries into the water – including submersion – travelling up to 10m on the front and back, and progressing water safety knowledge and body rotation skills from the previous stage.

Stage 4 – This stage aids the learner in developing the understanding of buoyancy through a range of skills. Also covered is refining kicking techniques for all strokes. The swimmer has to swim 10m to a standard directed by the ASA.

Stage 5 – During this stage swimmers develop ‘watermanship’ through sculling and treading water skills and body complete rotation. They perform all strokes for 10m to a standard provided by the ASA in the Learn to Swim Framework.

Stage 6 – Developing effective swimming skills – including coordinated breathing – across all strokes is the focus of this stage. Learners also have to swim a distance of 25m using a stroke of their choice. Children learn about aspects of water safety.

Stage 7 – Children develop quality stroke techniques up to 100m incorporating the skills they have learned, and combine them to develop a linked routine. They also complete an obstacle course combining skills accomplished through stages 1-7.

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ASA Aquatic Skills Framework – (Stages 8-10)

These stages are called the FUNdamental Sport Skills of the British Gas ASA Learn to Swim Pathway. They are discipline-specific and build on the swimming skills learned in Stages 1-7.  They have been developed with the grass roots programmes of the individual sports so are great if your child wants to take up competitive swimming, water polo, synchro, or diving.

Further details can be found on the ASA website – http://www.swimming.org/go/parents/learn-to-swim/

Claire Thorn Does Alcatraz!

"Alcatraz Crossing - San Francisco, CA, USA"Claire Thorn (pictured below) had a ‘once in a lifetime experience at the weekend, when she took part in the Alcatraz swim.

The crossings from Alcatraz are recommended for swimmers who have either taken the Water World Swim Alcatraz Swim Clinic or who feel confident and have had prior experience swimming in the open water.

Their crossings are usually limited to 30-35 swimmers and are accompanied by three or more of their coaches. Their crossings are supported by the best Water World Swim kayaker pilots. After a brief but thorough discussion of the conditions of the bay during the crossing, they jump from the boat and swim toward the destination across the bay.

Swimmers are divided in two or three groups of slow, medium and competitive levels which are accompanied by their coaches. This is an exciting and thrilling swim for all levels!

"Alcatraz Crossing - San Francisco, CA, USA"Well done Claire – looks like you had a ball!

The September 2014 issue of Swimming Times is available now.

swimmingtimesRe-live the spectacle of the Commonwealth Games from the quaint and quirky opening ceremony; the collection of medals, PBs, season bests and records in the swimming pool as well as the tremendous diving success on display in Edinburgh. Whilst former England swimmer, Jimmy Rogers, compares Glasgow 2014 with his own experiences at Jamaica 1966 and Edinburgh 1970.

All this and so much more, plus the usual news round-up, teaching articles and Honesty Box feature – this month club chairman Graeme Knowles reveals that he twice raced Linford Christie and lost!

Contact Details

www.swimming.org/swimmingtimes

swimmingtimes@swimming.org

01509 640230